BOOGALOO POLE RETREATS IN PORTUGAL
Join Boogaloo in Portugal for an unforgettable retreat where rhythm meets paradise. Enjoy expert-led dance workshops, vibrant social events, and stunning surroundings. Whether you're a seasoned dancer or a beginner, come move, explore, and make lasting memories!
EMBODIED // LAB
Contemporary Pole Dance Intensive
Dates: August 7th to 10th (Thursday - Sunday)
Level: Open - Beginners are very welcome!
🔍Focus: Immerse yourself in a dynamic mix of Floorwork, Acro, Sensual Choreography, and Improvisation.
👩🏫 Instructors: Led by the amazing Nani (@nadeya.rae) and Hannah (@hannah_geissler).
⏲ Class Time: Enjoy 12 hours of hands-on classes designed to deepen your body awareness, explore intentional and emotional movement patterns, and boost your skills and creativity.
😊 Atmosphere: A supportive and inspiring environment where all bodies, identities, backgrounds, and experience levels are celebrated. Come as you are!
How to Sign Up
Included:
🏠 Accommodation for the duration of the retreat.
🥐 Breakfast each morning to fuel your movement.
👩🏫 Full access to all 12 hours of classes.
👯♀️ A welcoming session on Thursday to get you settled in.
🧆 A lovely farewell brunch on Sunday to connect before you depart.
Price: €535 (Including accommodation, breakfast, and class pass)
Special Offer for Boogaloo Students: We're happy to offer Boogaloo students a 10% discount on the retreat price!
Please send us a message via the form below, and we will send you payment instructions and a confirmation of your place.
We believe this intensive will be a truly transformative experience, and we can’t wait to welcome you to EMBODIED // LAB! If you have any further questions, please don’t hesitate to ask.
Upcoming Dates
Our retreats run every weekend from Thursday until Sunday, and each month we have a special guest teacher joining us!
April
Guest Instructor:
Kaya (@anoukayak)
Dates:
April 3rd - April 6th
April 10th - April 13th
April 17th - April 20th
April 24th - April 27th
May
Guest Instructor:
Francesca (@evaclumsy)
Dates:
May 1st - May 4th
May 8th - May 11th
May 15th - May 18th
May 22nd - May 25th
May 29th - June 1st
June
Guest Instructor:
Francesca (@evaclumsy)
Dates:
June 5th - June 8th
June 12th - June 15th
June 19th - June 22nd
June 26th - June 29th
July
Guest Instructor:
Nani (@nadeya.rae)
Dates:
July 3rd - July 6th
July 10th - July 13th
July 17th - July 20th
July 24th - July 27th
What Can You Expect At Our Retreat?
Escape to a dance-filled paradise where movement, connection, and adventure come together!
🌅 Wake Up in Comfort – Stay in a cozy shared 4-bed room, surrounded by like-minded dancers.
☕️🍊 Fuel Your Day – Enjoy a delicious breakfast to energize your body and mind.
🤸🏽 Elevate Your Skills – Take two Pole Dance classes daily in our stunning studio, plus a Flexibility & Power class to push your limits.
🧘♀️ Unlimited Practice Time – Access our beautiful training spaces anytime to refine your flow.
🐬 Tropical Escape – Set sail with a boat trip to Troia’s paradise beach, where golden sands and crystal-clear waters await.
Dance, unwind, and make unforgettable memories in Portugal! Ready to move? 🌊🔥